For the second Thursday in a row, at 8pm people across the UK went to their doorsteps, windows and balconies to ‘Clap for our Carers’, showing their heartfelt appreciation for those working in the NHS and other key workers.
In today’s Keep Fit at Home blog for the coronavirus lockdown, we’ll look at a gentle exercise to build and maintain strength. As we grow older and become less active, or struggle with reduced mobility, it’s important to maintain a basic level of strength in our limbs and core.
Don’t forget to put your clocks forward by one hour this weekend as we enter British Summer Time (BST). With some long-awaited better weather this past week, it's finally started to feel like Spring, so the clocks ‘spring’ forward by an hour overnight between Saturday and Sunday.
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30-year-old #AcornStairlifts employee Laura Belcher is set to make a skydive from 15,000 feet to raise funds for Sue Ryder Manorlands Hospice onThursday May 17th at Skydive Hibaldstow, a parachuting and skydiving centre in North Lincolnshire.
Looking forward to the challenge, she said: “I think it’s the thrill of it – I like to push myself to the limits.”
★★★To make a donation to her skydive challenge, visit her online fundraising page at : https://uk.virginmoneygiving.com/LauraBelcher2 ★★★
★★★ Read more on our blog: https://www.acornstairlifts.co.uk/blog/post/1700/Lifestyle/Fearless-Laura%E2%80%99s-freefall-fundraiser ★★★